Creativity and Resilience

Today I have been reading about resilience—a significant dimension of Emotional Intelligence.  I believe that resilience may even prove to be the most significant component as we continue to study genetics and biology, psychology, social and spiritual factors, and neurobiology.  Resilience is complex and wonderful and worth paying attention to in our daily lives. Resilience …

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Ten Qualities of Self-Renewing Adults

What does it mean to grow older?  Are you the same person you were twenty years ago?  Would you want to be the same person?  I’ve been reading Frederic Hudson’s The Adult Years: Mastering the Art of Self-Renewal.  I like his definition of self-renewal: “staying at our best—body, mind, and spirit—throughout life’s long years, day …

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