Build Your Emotional Intelligence Muscle!

Build Your Emotional Intelligence Muscles! Emotional Intelligence skills–understanding and managing your own emotions, recognizing others’ emotions, interacting successfully with other people, and building resilience–can all be improved. Like any skill–developing a great golf swing, sketching a decent portrait, adding a killer serve to your tennis game, or learning to read Mandarin Chinese–learning Emotional Intelligence skills …

Continue reading ‘Build Your Emotional Intelligence Muscle!’ »

What’s Funny About That?

On a recent lazy Sunday morning as my sweetie and I were sipping coffee in bed, I glanced through the email on my iPad with the vague intention of clearing out my overflowing email inbox.  As I ruthlessly pressed delete for any number of ads and notifications, I noticed that a friend with a quirky …

Continue reading ‘What’s Funny About That?’ »

Eight Ways to Enhance Interpersonal Relationships in the Workplace

  “No man is an island entire of itself; every man is a piece of the continent, a part of the main…” The seventeenth-century poet John Donne wrote these words as part of a series of meditations as he was recovering from a life-threatening illness.   While a serious illness or some other life-altering event such …

Continue reading ‘Eight Ways to Enhance Interpersonal Relationships in the Workplace’ »