Build Your Emotional Intelligence Muscle!

Build Your Emotional Intelligence Muscles! Emotional Intelligence skills–understanding and managing your own emotions, recognizing others’ emotions, interacting successfully with other people, and building resilience–can all be improved. Like any skill–developing a great golf swing, sketching a decent portrait, adding a killer serve to your tennis game, or learning to read Mandarin Chinese–learning Emotional Intelligence skills …

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Self-Awareness Matters, A Lot

Recently, after getting off a flight from a relaxing, stress-free vacation in sunny Mexico, I found myself in a slow-moving line at U.S. Customs.  With no attempt to eavesdrop, I couldn’t help but hear a conversation taking place less than two feet behind me—apparently two businessmen discussing one of their colleagues—or more likely, one of …

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